Grieving is a person's natural reaction to loss. Grief is the pain you experience when you lose something that or someone who is an important part of your life.
The following are a few samples of losses that can give you anguish:
- your girlfriend or boyfriend breaks up with you - you lost your job - you lost that one opportunity to go after what you love doing the most - a family member is dying from a serious illness - the medical tests came in and you found out that you are suffering from a serious illness - you and your spouse are getting a divorce - you destroyed the trust of your best friend - your pet passed away - the person you love dies suddenly
These situations can all lead to an experience of grieving. Still, of all the scenarios given, it is the death of a loved one, such as a spouse, a child, or a mother or father, that gives so much sorrow. Nothing will be able to close the void that suddenly springs up in our life when they die.
These special individuals may have been all there ever was in our lives. And our lives would never be the same again without them. We grieve for our loss. Nevertheless, it is in grieving that we develop the path to our own healing of the anguish that we experienced with our beloved's demise.
All of us are entitled to express our pain. Nonetheless, we must choose the way that can encourage us to heal after all the loss that we experienced.
Grieving does not mean caterwauling or weeping your heart out each time you remember what you have lost. Still, tears do not always mean grief. One can appear unemotional on the outside yet suffer from the pain of loss within.
Grieving does not have a set duration, such as the "prescribed" time of just 1 year. The length of the grieving process will be different for one person compared with another. If you are grieving, don't rush yourself to instantly "get over it." Time is a great healer. - 42569
The following are a few samples of losses that can give you anguish:
- your girlfriend or boyfriend breaks up with you - you lost your job - you lost that one opportunity to go after what you love doing the most - a family member is dying from a serious illness - the medical tests came in and you found out that you are suffering from a serious illness - you and your spouse are getting a divorce - you destroyed the trust of your best friend - your pet passed away - the person you love dies suddenly
These situations can all lead to an experience of grieving. Still, of all the scenarios given, it is the death of a loved one, such as a spouse, a child, or a mother or father, that gives so much sorrow. Nothing will be able to close the void that suddenly springs up in our life when they die.
These special individuals may have been all there ever was in our lives. And our lives would never be the same again without them. We grieve for our loss. Nevertheless, it is in grieving that we develop the path to our own healing of the anguish that we experienced with our beloved's demise.
All of us are entitled to express our pain. Nonetheless, we must choose the way that can encourage us to heal after all the loss that we experienced.
Grieving does not mean caterwauling or weeping your heart out each time you remember what you have lost. Still, tears do not always mean grief. One can appear unemotional on the outside yet suffer from the pain of loss within.
Grieving does not have a set duration, such as the "prescribed" time of just 1 year. The length of the grieving process will be different for one person compared with another. If you are grieving, don't rush yourself to instantly "get over it." Time is a great healer. - 42569
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